Month: March 2022

10 ways to decrease your carbon footprint

Continued greenhouse gas emissions cause climate change, leading to various unwanted environmental and health consequences. The methods below can help you decrease your carbon footprint, allowing you to live a healthier lifestyle and do your part in combating climate change. Carbon footprint is the composite amount of greenhouse gas (GHG) emissions released into the atmosphere …

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How to Reduce Stress with Positive Thinking

Self-generated thoughts can impact our health and well-being. While negative thinking can contribute to increased anxiety, a positive outlook can reduce stress levels and help you feel better. The tips below will help reduce stress by fostering positive thoughts. Effective stress management is key to living a healthy life, yet it remains the most challenging …

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