Arthritis

Natural Ways to Relieve Arthritis Pain

There are more than 100 types of arthritis, and regardless of which one you have, it will cause pain and inflammation. Common types of arthritis are degenerative, meaning the symptoms will worsen over time, and when left untreated, arthritis can become debilitating. Although treatments like physical therapy and medications might help, using them alongside natural …

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10 ways to decrease your carbon footprint

Continued greenhouse gas emissions cause climate change, leading to various unwanted environmental and health consequences. The methods below can help you decrease your carbon footprint, allowing you to live a healthier lifestyle and do your part in combating climate change. Carbon footprint is the composite amount of greenhouse gas (GHG) emissions released into the atmosphere …

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How to Reduce Stress with Positive Thinking

Self-generated thoughts can impact our health and well-being. While negative thinking can contribute to increased anxiety, a positive outlook can reduce stress levels and help you feel better. The tips below will help reduce stress by fostering positive thoughts. Effective stress management is key to living a healthy life, yet it remains the most challenging …

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Using CBD to Achieve Your New Year’s Resolution

So, you’ve forgotten about last year’s New Year’s Resolution and didn’t quite manage to cross the finish line. There’s no judgment here. It’s a common experience to get excited about the idea of change and not have the time or energy to follow through. But you really want this year to be different, you’re sick …

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