Using CBD to Achieve Your New Year’s Resolution

So, you’ve forgotten about last year’s New Year’s Resolution and didn’t quite manage to cross the finish line. There’s no judgment here. It’s a common experience to get excited about the idea of change and not have the time or energy to follow through. But you really want this year to be different, you’re sick …

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Thanksgiving Dinner

Gobble-Gobble: Easy Healthy Side Dishes to Serve with Your Upcoming Thanksgiving Dinner

The hour draws close, nearly at hand now. The rest of your family might have forgotten about it, but you haven’t. The oven seems to warm before you’ve turned the knob as if it too has sensed it in the air and awakened as naturally as the beating of the heart. The season of harvest …

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Shopping Bags

Holiday Stress: What to Expect During a Post-Pandemic Holiday Shopping Trip

There is a constant stream of advice from the media and friends on how to handle your Christmas shopping. For example: Don’t wait too close to Christmas to buy those gifts. Look online for deals. Make sure to plan for additional shipping time and cost. Make lists. Don’t get a gift that’s just close enough, …

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Cream Pouring Into Coffee

It’s never too hot for coffee – The health benefits of a hot cup of joe in the Summer

You’ve likely heard how bad caffeine can be for your body and, although that is true, there is a good and bad side to everything. Science has already demonstrated that there are many health benefits of coffee. In no way is this us giving you the green light to down 8 cups of joe every …

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Who we’re visiting first without masks when everybody is vaccinated

The pandemic has been so tough for such a large percentage of the population. Nearly everyone has made sacrifices, staying at home to stop the spread of the virus and maintain wellness while distancing from their nearest and dearest, no matter how hard it may be. There are so many people that you may miss …

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